By Jessica Knight, dietetic intern Maximize Your Food Budget with Planet-Healthy Food Waste Solutions In our previous post, we discussed food insecurity and offered solutions. One topic we reviewed that applies to everyone regardless of socioeconomic status or food security is food waste. It’s easy to turn a blind eye to waste during your day-to-day…
By Jessica Knight, dietetic intern In such a busy world, there are enough obstacles in the way of nourishing our bodies and minds without having to wonder where the next meal is coming from. When utilities, taxes, healthcare expenses, and other costs are looming, the grocery bill is often the first to get cut. A…
Dear clients, family members, nutrition professional and eating disorders professional organizations: In January 2023 the American Academy of Pediatrics (AAP) released their “Clinical Practice Guideline for the Evaluation and Treatment of Children and Adolescents with Ob*sity” which includes guidelines that promote aggressive interventions for children as young as age 2, prescribing weight loss medications as…