Sarah Hess, MS, RDN, LD (she/her)
Outpatient Dietitian
Bio
Sarah is a Missouri Registered Dietitian Nutritionist. She received her Bachelor’s degree in Nutrition and Foods as well as her Master’s degree in Dietetics from the University of Missouri-Columbia.
Sarah specializes in nutrition therapy and eating disorder recovery for adults and adolescents (ages 12+). Other areas of focus include Intuitive Eating, disordered eating & chronic dieting, body image concerns, and compulsive exercise.
Sarah is a member of the Academy of Nutrition and Dietetics and the Behavioral Health Nutrition dietetic practice group. She is currently pursuing her Certified Eating Disorders Specialist (CEDS) certification.
Sarah is invested in whole-self recovery from an eating disorder. By using the Health at Every Size® (HAES) approach and Intuitive Eating principles in her work, she helps everybody find freedom from food rules & disordered beliefs to tune back into their true selves.
A Quick Look at How Sarah Can Support You
Sarah works with clients ages 12 and older.
Sarah is available for in person appointments at both our Des Peres and St Charles, MO offices.
She also provides telehealth nutrition counseling to clients in Arizona, California, Colorado, Illinois, Michigan, Missouri, New York, & Virginia.
Get to Know Sarah
When she isn’t working to fight diet culture with her clients, Sarah enjoys connecting with nature through camping and hiking in the great outdoors with her partner. Give her a good book, a tasty snack, a hammock by a body of water, the chirping of birds, and you’ve got yourself one “happy camper.” One of Sarah’s bucket list items is to visit all 59 National Parks!