Every path is personal — and so is the way we support you.

Our dietitians use a weight-inclusive, trauma-informed approaches rooted in compassion and collaboration. We draw from intuitive eating principles, eating disorder recovery models, neuro-affirming strategies, and medical nutrition therapy to support clients through eating disorders, disordered eating, and general nutrition concerns.

We focus on stabilizing nourishment, rebuilding trust with internal cues, and helping you understand the “why” behind your patterns with food.

Our practice aligns with Health at Every Size® (HAES®) principles, which emphasize respect, weight inclusivity, and equitable access to compassionate care. We focus on health-supporting behaviors, not weight goals, and reject the assumption that health or worthiness is determined by body size.

HAES® guides us to consider the many factors that influence well-being — including social, emotional, cultural, and structural influences — while supporting clients in making choices that align with their values, needs, and lived experience. Our work centers dignity, autonomy, and the belief that people of all sizes deserve respectful, evidence-aware care.

Intuitive Eating is a self-care framework that helps people build a more trusting, attuned relationship with food and their bodies. Our approach is grounded in the 10 Principles of Intuitive Eating, adapted to each person’s needs, medical considerations, and stage of recovery.

For some clients, this means exploring hunger, fullness, satisfaction, and interoceptive awareness. For others — especially in the early stages of recovery — it means building consistent, structured nourishment when cues feel unreliable or disrupted. Intuitive Eating is not a set of rules; it’s a flexible, compassionate framework that supports autonomy, curiosity, and respect for your body.

Eating is influenced by biology, emotions, stress, trauma history, culture, access, neurodivergence, and lived experience. We approach this complexity with curiosity, not shame. Understanding the “why” helps us create compassionate, sustainable steps forward.